Mammogram Myth Busters: Too Many or Too Few? New Guidelines Explained. I HELP PATIENTS WITH BREAST CANCER. For my entire three-decade career, the yearly mammogram has been a cornerstone of... Read More
health
Creatine and Your Brain
WE’VE ALL BEEN THERE—THAT LOOMING DEADLINE, THE NEVER-ENDING TO-DO LIST, AND THE REGRET that precious sleep is a luxury we can’t afford. Today we explore creatine supplementation your brain function. As... Read More
Man Walks Again After Shroom-Fueled Festival
Man Walks Again After Shroom-Fueled Festival! After competing in Physique at the Emerald Cup Bodybuilding Competition, where bodybuilding legend (and partial amputee) Flex Wheeler appeared, I stumbled upon a story... Read More
Mouth Microbiome and Colon Cancer
SCIENTISTS RECENTLY DISCOVERED A SURPRISING TWIST with a common bacteria, linking one of two strains to colon cancer. Today, we explore the mouth microbiome and colon cancer. I am a... Read More
Protein Exposed
PROTEIN IS A VITAL MACRONUTRIENT THAT is central to building, maintaining, and repairing our body’s tissues. Today’s topic? Protein exposed. As I prepare for the Emerald Cup, the Master’s Over-60... Read More
Anger and Your Heart
Is Your Anger Putting You at Risk for a Heart Attack? What Science Says. HAVE YOU EVER FELT YOUR HEART POUNDING after a heated argument? Today, we explore anger and your heart.... Read More