I RECENTLY HAD A 3D EYE SCAN as a part of a preoperative workup for the removal of a recurrent benign pituitary tumor. I learned this eye imaging technique can... Read More
health
4 Ways to See Better
WINTER HAS ARRIVED IN THE NORTHERN HEMISPHERE; I recently almost crashed into a deer. In the Seattle region, that means a blanket of gray, hot chocolate and warm fires, skiing, and,... Read More
5 Balance Hacks
BALANCE IS THE UNSUNG HERO OF OUR DAILY ACTIVITIES, quietly working behind the scenes to keep us steady on our feet. It’s not just about avoiding embarrassing slips or trips; balance... Read More
My 30-Minute Walking Workout
I HAVE RECENTLY BEEN DOING 30-MINUTE INDOOR WALKING workouts. I want to share why it’s perfect, especially during the holiday season. Skip the sleigh ride: My festive fix with a... Read More
Sickle Cell Game Changers
THE U.S. FOOD AND DRUG ADMINISTRATION RECENTLY gave the green light to two groundbreaking treatments for sickle cell disease. One is Casgevy, which uses a gene-editing technique called CRISPR, and... Read More
Stress Busters 101
STRESS OFTEN BECOMES AN UNWELCOME COMPANION in the hustle and bustle of my daily life. Today, I present Stress Busters 101: Hacking Your Way to Zen. I sometimes feel overwhelmed,... Read More