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Dr. Michael Hunter's Wellness

What You Need to Know to Optimize Your Health

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October 8, 2023 · In: basic science, exercise, fitness, health, Lifestyle, Wellness

How Exercise Drops Cancer Risk

The scientists checked the subjects’ cardio and respiratory fitness and tracked immune cells — natural killer cells and CD8+ T cells — in colon and blood tissues.... Read More

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October 7, 2023 · In: exercise, fitness, health, Lifestyle, Wellness

Non-Running Cardio Approaches

A study published in the American Journal of Epidemiology found that regular participation in non-running aerobic activities, such as swimming or cycling, was associated with a significantly reduced risk of coronary heart disease. ... Read More

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October 4, 2023 · In: Wellness

Optimal Sleep Temperature

Maintaining the right sleep temperature is essential because our body’s internal clock, known as the circadian rhythm, is sensitive to temperature changes. ... Read More

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October 1, 2023 · In: cardiovascular disease, cardiovascular health, history, history of medicine, medicine, Wellness

The Strange Story of Nitroglycerin

“[Looking at art works] is a far cry from what we had,” said Braverman, recalling his medical education. “We were taught to look for patterns that were already known to exist.” ... Read More

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September 30, 2023 · In: diet, diet and health, Food, food and health, health, Wellness

Smoothie Sabotage: Skip the Banana

Avocado is a fantastic source of heart-healthy monounsaturated fats, fiber, and potassium. It can impart a silky texture to your smoothies, adding a creamy, nutty flavor.... Read More

red cherries in water

September 22, 2023 · In: Food, health, Lifestyle, Wellness

Sparkling Water – Pros and Cons

Carbonated water negatively affects etched or sealed enamel, resulting in decreased microhardness and removal of the adhesive material.... Read More

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Meet Dr. Hunter

Meet Dr. Hunter

Your go-to source for all things wellness. I am Michael Hunter. I practice radiation oncology in the Seattle area and have a particular interest in health. I am delighted that you have joined me here. Thank you.

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This Pain Reliever May Lower Dementia Risk

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