Excluding skin cancers, colorectal cancer is the third most common cancer in women and men in the United States.... Read More
health
Parkinson’s and Microbiome
Parkinson’s disease is a brain disorder. Unintended (or uncontrollable) movements characterize the condition; for instance, affected individuals may have stiffness, shaking, or challenges with balance and coordination. The symptoms often begin gradually and become progressively worse over time.... Read More
Walk to Health
“Above all, do not lose your desire to walk: every day, I walk myself into a state of well being and walk away from every illness. I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it.”... Read More
Calorie Counting?
Dieting is not only a physical but also a psychological endeavor. Calorie counting often promotes a restrictive mindset, causing individuals to constantly focus on what they cannot have. ... Read More
Blue Zone Rituals
Embrace the Blue Zone inspiration by incorporating morning movement into your routine. It doesn’t have to be an intense workout or a long session at the gym. Instead, focus on gentle movements that allow your body to wake up gradually. ... Read More
Dodging Bladder Cancer
Over two percent of men and women in the US will be diagnosed with bladder cancer during their lifetime, based on 2017 to 2019 data.... Read More