“When I think of coffee, I think of fresh mornings, companionship, a book while it rains outside, a conversation with a best friend, comfortable silence shared with someone special and warm hugs. Coffee teaches us life lessons, like the importance of taking one sip at a time and pausing every now and then to reflect on life.” ― Mitali Meelan, Coffee and Ordinary Life.... Read More
lifestyle
Crafting Success the Kaizen Way
Kaizen is a business philosophy focusing on continuous improvement across an organization. This approach helps companies focus on consistently increasing efficiency. The process helps to eliminate waste.... Read More
The Silent Disease In Our Mouths
Dental plaque buildup is the leading cause of periodontal disease. Poor oral hygiene increases gum disease risk.... Read More
Crack the Longevity Code
The least active people took around 4,000 steps per day and still saw a reduced risk of death from any cause. The more steps people took, the lower their risk of dying.... Read More
Aspartame and Cancer
Moreover, beverage companies such as Coca-Cola pay third-party messengers, including scientists and doctors, to promote their products and shift the blame when science ties them to serious health problems.... Read More
My Weight Hack
It takes 18 to 254 days to form a new habit. The study also concluded that, on average, it takes 66 days for a new behavior to become automatic.... Read More