The “good” bacteria may support your immune function and control inflammation. Some bacteria types may also help you to digest food, create vitamins, keep bad bacteria from getting out of control, and break down and absorb medicines. Finally, probiotics help support the cells lining your gut, preventing bad bacteria from entering your blood.... Read More
microbiome
The Gut, the Brain, and Dementia
By 2030, over 82 million people — and over 150 million by 2050 — will have Alzheimer’s dementia. Unfortunately, there are no curative treatments, and we don’t understand why the disease occurs.... Read More
Long Covid and Your Gut
At three months, 81 percent of the patients with COVID had post-acute COVID-19 syndrome (PACS), or long COVID. In other words, the affected subjects had at least one persistent and otherwise unexplained symptom.... Read More
Exercise, the Gut Microbiome, and Health
Gut microbiome and health The microbiome, the collection of bacteria, fungi, and viruses that live in and on our bodies, is a component of our immune system. The microbiome is... Read More