Tripledemic has no scientific definition; the term refers to a collision of COVID-19, RSV (respiratory syncytial virus), and flu such that we may see hospital emergency departments overwhelmed.... Read More
wellness
Natural Gas and Health
Benzene can cause cancer, based on human and lab animal investigations. The American Cancer Society reports that rates of leukemia, particularly acute myeloid leukemia (AML), are higher in studies of workers exposed to high levels of benzene, such as those in the shoemaking, chemical, and oil refining industries.... Read More
Reducing Your COVID Risk
Diabetes (type 1 or 2) is associated with a higher risk of COVID-related complications, especially for those with poor glucose control. Of those presenting to the hospital for COVID-associated problems, one in four has diabetes.... Read More
3-Minute Exercise
Vigorous intermittent lifestyle physical activity (VILPA) is the very short episodes of vigorous activity (up to a minute or two) we do with enthusiasm each day, like exhibiting bursts of power walking while doing errands or running for the bus.... Read More
How I Lowered My Cholesterol
Have you tried shima-dofu? If you answered yes, count yourself lucky — during its development in the Ryuku kingdom era — only the emperor, his family, and select nobles could enjoy it.... Read More
Diet and Dementia Risk
A 20-YEAR STUDY SHOWS NO LINK BETWEEN MID-LIFE DIET and the future risk of dementia. If we eat a specific food or follow a particular diet approach, can we lower our... Read More