Quick post today, but on an important topic. Could staying active lower your risk of getting Parkinson’s disease (a progressive nervous system disorder that affects, among other things, movement)?
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After taking account of potentially influential factors such as lifestyle, overall diet quality, education level and income, the researchers found that regularly eating fried foods was associated with a heightened risk of death from any cause and, specifically, heart-related death: those who ate one or more servings a day had an 8% higher risk compared with those who did not eat fried food.
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A recent study completed by the German Cancer Research Center concluded that intermittent fasting indeed “helps individuals lose weight and can promote health,” and noted that the regimen proved especially adept at getting rid of fat in the liver.
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Yesterday, we reviewed some of the upsides to intermittent fasting. But what are the downsides? Well, it appears that the diet works, but may be no better than alternatives.
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Greetings from Seattle! I hope you are having a joy-filled day. Today we turn to drinking. Not that kind… today we look at diet…
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The two most common methods are the 16:8 strategy—where you eat whatever you want (within reason) for eight hours a day and then fast for the other 16—and the 5:2 method, where you eat normally five days a week…
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Got snow? Be careful with this…
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Exercise training causes dramatic changes to fat. Additionally, they discovered that this “trained” fat releases factors into the bloodstream that can have positive effects on health.
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Patients’ eating habits significantly improved in regard to total fruit, whole fruit, greens and beans, whole grains, fatty acids, refined grains, and empty calories. Sodium, saturated fat, discretionary solid fat, and total fat intake decreased significantly as well.
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Imagine having a system that can be installed on any computer, one that provides chest CT images with clearly marked findings for easy interpretation
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In 2016, researchers successfully completed the first manual-therapy randomized clinical trial with a documented successful blinding.
