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Mammograms: What’s New?

Dr. Michael Hunter
breast cancer, Screening, Wellness
Apr 24, 2026
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Listen up, ladies: The Food and Drug Administration (USA) just proposed its first update to mammogram guidelines (aka the mammography Quality Standards Act) in 20 years. The proposed change to mammogram best practices will emphasize the importance of breast density in relation to early detection. Why? Well, breast density can be a key factor in breast cancer detection. Nearly…

How to Drop Your Risk of Colon Cancer

Researchers recently found that consuming red and processed meat at an average level of 76 g/d (less than the current United Kingdom government recommendation of no more…

Dr. Michael Hunter
Wellness
April 23, 2026
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Pollution Shortens Life by THIS Many Years

You and I spend much of our online time together looking at ways to promote your personal wellness. We have focused on…

Dr. Michael Hunter
Wellness
April 11, 2026
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Lack of Sleep Linked to Obesity

In my home country, the USA, obesity has increased dramatically over the last two decades. Scientists are trying to figure out why,…

Dr. Michael Hunter
obesity, sleep, Wellness
April 6, 2026
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Music May Help With Pain Relief!

Bob Marley once said, “One good thing about music, when it hits you, you feel no pain.” A recent study using a mouse model backs up Marley’s musing with some scientific data.

Dr. Michael Hunter
music, NSAIDs, pain, Wellness
April 2, 2026
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Watch Out for Calorie Bombs!

Truth be told, I like dining out on occasion. Thai or Chinese food? You got me. Alas, ninety-four percent of popular restaurant…

Dr. Michael Hunter
Wellness
March 15, 2026

Reduce Your Risk of Parkinson’s Disease Now

Quick post today, but on an important topic. Could staying active lower your risk of getting Parkinson’s disease (a progressive nervous system disorder that affects, among other things, movement)?

Dr. Michael Hunter
exercise, Parkinson's Disease, Wellness
November 30, 2025

THIS Might Prevent Weight Gain

Weight control involves several centers in the brain, including the hypothalamus. It also involves the liver, fat cells, the pancreases, the thyroid, and the gut, which secrete chemicals such as ghrelin, growth hormone, lepton, insulin and PYY.

Dr. Michael Hunter
Diet, Wellness
April 27, 2026
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Marijuana Does THIS to Your Weight

You have heard about the so-called munchies, the phenomenon wherein uses of marijuana then to crave food. So here is your question of the day: Are marijuana users more likely to weigh more or less than non-users?

Dr. Michael Hunter
marijuana, weight, Wellness
April 26, 2026
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Mammograms: What’s New?

Listen up, ladies: The Food and Drug Administration (USA) just proposed its first update to mammogram guidelines (aka the mammography Quality Standards…

Dr. Michael Hunter
breast cancer, Screening, Wellness
April 24, 2026
0 Comments

Cancer Treatment and Insomnia

Insomnia is common in cancer survivors, and a recent study published in Sleep Medicine found that approximately half of patients with cancer have symptoms of insomnia. What surprised me was for how long the symptoms persisted.

Dr. Michael Hunter
insomnia
April 22, 2026
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Today’s #1 Tip To Help You Live Longer

Go to the gym…
Increased muscle power can improve longevity, new research suggests.

Professor Claudio Gil Araújo, who is the director of research and…

Dr. Michael Hunter
Wellness
April 21, 2026
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Move! More Good News

Those seeking to better their overall health often head to the gym — or, instead, become overwhelmed at the prospect and skip exercise altogether. A new study has uncovered some hopeful news for those who may be hesitant to engage in an intense fitness regime.

Dr. Michael Hunter
exercise, Wellness
April 20, 2026
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THIS Vitamin May Fight Colon Cancer

A clinical trial called SUNSHINE has found that large doses of THIS vitamin could significantly slow down the progression of metastatic colorectal cancer.