There are two important reasons why breast density is important. First, those with dense breasts have a higher chance of getting breast cancer. The more dense the breast, the higher the risk. However, those with dense breasts are not more likely to die from breast cancer.... Read More
lifestyle
Vitamin D and Melanoma
The most important tool to lower your melanoma risk is to protect yourself against ultraviolet (UV) rays. Have good sun safety practices when you are outdoors.... Read More
Drop Prostate Cancer Risk
Harvard Chan School scientists study homed in on a common molecular alteration in prostate tumors called TMPRSS2:ERG. This gene fusion occurs in about one-half of prostate cancers. The study showed for the first time that long-term vigorous physical activity is associated with a lower risk of developing TMPRSS2:ERG-positive prostate cancers.3. Stop Smoking and... Read More
3 Keys to Happiness
One’s perceived position in society is a better predictor of happiness than objective measures such as income, education, and labor market position.... Read More
Reducing Colon Cancer Risk
Physical activity increases were associated with a lower risk for proximal (the first portions) colon cancer risk, particularly among younger participants. Not surprisingly, reductions in smoking appeared to be associated with a lower risk of colorectal cancer.... Read More
Reduce Your Diabetes Risk
Fiber helps slow the absorption of sugars and lowers blood sugar levels. Fiber can also affect dietary fat and cholesterol absorption, improving blood pressure and lowering inflammation. Fiber-rich fillings are more filling and energy-rich; you may eat less overall.... Read More