But here’s something rarely discussed: More isn’t always better. High doses of certain “brain boosters” may do more harm than good.... Read More
vitamins
Multivitamins and Longevity
One in three Americans take a multivitamin.... Read More
3 Health Fads
I SPEND A LOT OF TIME DEBUNKING HEALTH recommendations promoted on social media. Today’s topic? Exposed: The top 3 health fads that could wreck your wellness goals. Here are the... Read More
Vitamins and Memory
UNLOCK THE SECRETS TO A SHARPER MIND with the latest study on the relationship between multivitamins and memory. This essay explores how you might elevate your cognitive prowess. We explore... Read More
Vitamin D and Cancer
While vitamin D supplementation did not lower cancer incidence, it appeared to be associated with a reduced incidence of advanced cancer.... Read More
Reduce Your Risk of Blindness
A NEW STUDY CONFIRMS DIETARY SUPPLEMENTS for slowing the progression of age-related macular degeneration, the most common cause of blindness in older Americans. Age-related macular degeneration (AMD), or macular degeneration,... Read More