You have seen the ads or the products on the shelves: Dietary supplements that promise to make you skinny, without diet or exercise. Or ones that will bulk you up and make you the envy of all in the gym. Or, yes, perform better in the bedroom. It is in this context that researchers recently looked at 776 dietary supplements marketed from 2007 through 2016).
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So many of us take vitamins. For me, a multivitamin. What about you? Today, I want to chat a bit about the potential harms of vitamins. In particular we will look at vitamin B supplementation and a potential increase in the risk of getting lung cancer.