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Dr. Michael Hunter's Wellness

What You Need to Know to Optimize Your Health

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November 11, 2023 · In: blood pressure, diet and health, food and health, high blood pressure (hypertension), tea, Wellness

Unlock the Power of Tea

IN A MODERN WORLD BUSTLING WITH CHAOS, the quest for natural remedies to alleviate health concerns is more prevalent than ever. One remedy that has been gaining increasing attention is the... Read More

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November 10, 2023 · In: breast cancer, breast cancer risk factors, cancer, environment, pollution, Wellness

A New Breast Cancer Risk Factor

Fine particulate matter pollution in the atmosphere increases breast cancer risk. ATMOSPHERIC FINE PARTICULATE MATTER POLLUTION around homes and workplaces increases breast cancer risk. We have a new breast cancer risk... Read More

aurora borealis

November 9, 2023 · In: health, Wellness

Friluftsliv – Live Like A Norwegian

IS FRILUFTSLIV THE NORWEGIAN SECRET TO THRIVING in the great outdoors? The term roughly translates to “open-air life.” Today, we explore friluftsliv – how to live like a Norwegian. I... Read More

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November 8, 2023 · In: health, sleep, Wellness

Polyphasic Zzz’s

SLEEP THREADS ITS WAY AS THE INDISPENSIBLE FABRIC that weaves together our physical and mental well-being. I have been thinking about sleep a lot recently. Can you hack your sleep... Read More

woman in maroon long sleeve shirt lying on white flower field

November 6, 2023 · In: health, Lifestyle, sleep, Wellness

Elevate Your Nap Game

I USE AFTERNOON NAPS TO RECHARGE and prepare for the rest of the day. Today’s topic is how to snooze smart and elevate your nap game. First, I want to... Read More

colorful color play concentration

November 5, 2023 · In: brain health, dementia, Lifestyle, memory, Wellness

6 Tricks I Use to Protect My Brain

PRESERVING MY COGNITIVE ABILITIES is a top priority. Today, I share 6 tricks I use to protect my brain. Our brains are the epicenter of who we are, and their... Read More

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Meet Dr. Hunter

Meet Dr. Hunter

Your go-to source for all things wellness. I am Michael Hunter. I practice radiation oncology in the Seattle area and have a particular interest in health. I am delighted that you have joined me here. Thank you.

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3 Things Dentists Wish You Knew

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Muscle Mass and Sharper Thinking

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