Not all plant-based diets are equal; an unhealth one is associated with a 1.2 times higher risk of premature death.... Read More
lifestyle
Is Autism In the Water?
Genetics. Several genes are involved in autism spectrum disorder. Mutations (genetic changes) may increase the risk of autism spectrum disorder. For some, ASD is associated with genetic disorders like Rett syndrome or Fragile X syndrome. Still, other genes may affect brain cell communication or symptom severity. Some genetic mutations are inherited, while others occur spontaneously.... Read More
Food and Cancer
Ultra-processed foods are high in added sugar, oils, fats, and refined starch. These substances can impact the gut microbiome composition unfavorably. ... Read More
Is Wine Good for You?
The review analyzed research on nearly five million individuals' drinking and health habits. The study is one of the largest to undermine the belief that moderate drinking of wine (or other alcoholic beverages) is healthy. ... Read More
8 Ways to Extend Life
Those with good heart health tended to have fewer years living with chronic diseases such as heart attack, stroke, dementia, diabetes, and cancer.... Read More
Is Skin Slugging Safe?
Practitioners of skin slugging aim to protect, replenish, and moisturize their skin. Using Vaseline, Aquaphor, or similar products can lock in moisture by creating a barrier against external factors that can dry out the skin.... Read More